5 Ways To Confirm It’s Time To Make A Change
Signs It's Time To Make A Change
Given the last few years of complete upheaval, the idea of change is probably one you aren't too excited to embrace. Change is hard. Living in a rut and unhappy is harder. It isn't always easy to recognize when a change is on the horizon or even long overdue. However, there are some significant signs and feelings associated with an internal desire/need to make a change in an area of your life.
1. Feeling uncomfortable in your own skin/clothes/environment.
If you're finding yourself more and more uncomfortable in your surroundings and circumstances, it may be time to reflect on why and what would allow you to feel better about them. Confidence resides in how we think, which impacts our thoughts and behaviors; therefore, if you aren't feeling your best in any area of your life, it may be a sign that you need to make minor (or major) changes.
2. Motivation is gone and apathy is moving in.
Conclusion: motivation is not reliable, which is why discipline and drive are essential. However, when you get to a place in an area of your life where you find yourself mentally exhausted, often resulting in passive and indifferent feelings about things you used to care for, it may be time to consider why.
3. You’re feeling tired and easily frustrated.
Consistency is an essential component to success in any pillar of life; however, when it turns towards disinterest and frustration towards areas and events you used to enjoy, it's time to get out of your comfort zone a little and explore new things! Monotony can be a significant indicator that it's time for a change. It doesn't necessarily mean you have to give up on something you're currently doing but perhaps change them up slightly by adding a fresh new component. For example, you attend Yoga every Friday after work. Maybe change to a different studio or do HOT yoga or swap yoga for a hike. Things in life-related to your health and wellness should bring you joy.
4. You find you are more stressed and scared than usual.
Fear is related to your emotional side, directly responding to feeling out of control. While fear is experienced in our mind, it triggers an immediate and robust response physically, which can cause anxiety and stress. Stress can cause a similar fight or flight response. If you find a pillar in your life that gives excessive stress and fear, it's a good indicator that sometime in that area of your life needs to be adjusted and shifted.
Making a change can be daunting and challenging. Knowing where to start can be even harder without guidance. Here are some steps to take when determining "what to do next" once you've decided to go ahead and embrace the change to Warrior Forward.
5. Hit your limit of DIY attempts.
Whether it's home improvements, fashion tips, fitness goals, or professional guidance, there comes a time when the DIY/google attempts aren't working, exhausting, and a waste of time and money. There are experts in every area of life to consult for more effective and efficient resources and means to change. If you find yourself overwhelmed with which online forum to follow, it may be time to make a significant decision to seek out some professional guidance.
Making a change can be daunting and challenging. Knowing where to start can be even harder without guidance. Here are some steps to take when determining "what to do next" once you've decided to go ahead and embrace the change to Warrior Forward.
