17 Questions For Self Reflection

Journaling.

It happens at different times for different people: the harsh reminder periodically throughout life that time truly does march on. Perhaps it’s Dec 31st when a new calendar year is just moments away. Maybe after a major life altering situation which leaves you acutely aware of how precious time is. For many, it’s a birthday. Another year older, hopefully wiser, and potentially a new perspective on what you want to do with the next 365 days. Yet, occasionally, birthday’s-combined with a “new age”-often leave you grappling with the reality that another year has come and gone. These can be times of celebration but they can also be moments of defeat if you happen to feel less than accomplished in one or more pillars of life. This reality check is often followed by self reflection and goal setting.

Here are a series of questions for reflection (or coaching) when you find yourself on the fence about pursuing a shift or change in life.

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