On the Blog…

Lifestyle, Wellness, Advice & More

My foundation of Warrior Forward isn’t just another “those who can’t do, teach” cliché (I am very much a do-er). I have been leading and motivating people to own their spotlight in life long before it became a social media trend. Creative resilience my superpower and the world is my stage and I am here to help you create yours!

Kim Walsh 5/31/22 Kim Walsh 5/31/22

Embracing Your Power

Accepting the reality that life can happen to us and then embracing the responsibility of how we react to are the first steps to reclaiming your power.

Kim Walsh 5/10/22 Kim Walsh 5/10/22

Breaking Through The Weight-loss Plateau

Hit a weight loss plateau??? You’re not alone. Here are 7 things to consider when assessing lack of progress.

Kim Walsh 4/7/22 Kim Walsh 4/7/22

What is CBT and How Can It Impact Your Health and Wellness?

If you've been struggling to successfully make changes that don't feel restrictive, inhibiting, and bringing long-term joy, CBT wellness coaching could be a positive addition to your life.