The difference between living a life of surviving vs. thriving is rooted in the cycle of thoughts -feelings-actions-results. This perpetual cycle can drive you in the direction you want to go or keep you in the same place regardless of how much time passes. It’s all in how you face your FEAR.

When was the last time you felt like you were living and not merely going through the motions? Give yourself permission to live your life with worth and abundance.

Accepting the reality that life can happen to us and then embracing the responsibility of how we react to are the first steps to reclaiming your power.

The definition of self care is a board one. However, there are 3 basic areas you need to routinely care for in order. Here are 3 areas to intentionally practice daily self care.

A mastered mindset is the most powerful tool you can have in life. A impoverished one can be detrimental.